Christmas is a magical time, especially for children. To ensure their happiness and safety, small but thoughtful actions can make a difference. Thanks to the Le Buone Abitudini project, a collaboration between the Italian Society of Pediatrics (SIP), Assonidi, and Acamar Films, families can follow practical advice for a harmonious festive season, with the help of Bing, the beloved animated character.
A safe and creative Christmas tree
Decorating the tree is a cherished tradition, but safety comes first. Ensure the tree is free of small, hazardous decorations and secure the top ornament to avoid accidents. Encourage children to craft handmade decorations using materials like salt dough or colorful cards. This enhances their creativity and ensures active participation. Take special care with poinsettias, as their leaves can cause irritation or toxicity if ingested.
Sweets in moderation
Holiday treats are inevitable, but portion control is key to preventing digestive discomfort. Involve children in preparing homemade desserts to create healthier, allergen-free recipes. This encourages better eating habits while protecting dental health.
Keeping kids active during the holidays
To counteract the lack of sports activities, encourage outdoor adventures such as walks or bike rides. Studies show that spending time in nature promotes cognitive development and overall well-being.
Bedtime routines: a health ally
While flexibility is welcome during the holidays, maintaining bedtime routines is crucial. Children aged 2 to 12 need around 10 hours of sleep to support their immune system and stay healthy. Reading Christmas stories can be a comforting way to help them unwind.
Safe and age-appropriate toys
Choosing gifts requires careful consideration. Select toys suitable for the child’s age that adhere to CE safety standards. Avoid small, sharp, or electrical toys to ensure safe play. Ideal gifts include puzzles, books, and creative games that foster learning and imagination.
Fireworks: fun with caution
Fireworks should always be managed by adults and viewed from a safe distance. Be mindful of children’s sensitivity to loud noises to prevent fear or discomfort.
The power of a hug
A simple hug can work wonders by releasing feel-good hormones, boosting mood, and strengthening bonds. It’s a timeless and priceless gift for children of all ages.
The Le Buone Abitudini project uniquely supports children’s well-being through daily practices. With Bing as a friendly guide, families, educators, and pediatricians join forces to ensure a brighter, healthier future for every child.
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